No surprise here, but our players have been hard at work this summer

  • Professional athletes are in better shape than ever, and that is largely due to a more regimented training plan, especially in the offseason.
  • Players still like to have fun, there isn’t nearly as much time off from hockey as it seems for these players.
  • Most of them spend a couple weeks away from training in the offseason to relax and spend time with family, but things rev back up pretty quickly.
  • With the ability to share this training on social media, we also get a peek at what some of them are doing to take the next step forward next season.
  • Many younger players may not know exactly what they should be doing to train in the offseason, but the compilation above might give you an idea.

Consistency | The Off-Season Regimen of Connor Carrick

Daytripping | A day in Brendan Gallagher’s offseason life

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